Lamb meatballs with hummus

Delightful meatball recipe for entertaining

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Serves

4 - 5

Prep Time

30 mins

Cook Time

20 mins

Spiced New Zealand lamb meatballs and hummus are a perfect match. The soft and silky hummus combines beautifully with the flavoursome and juicy lamb. Late summer dinner perfection!

Spiced New Zealand lamb meatballs and hummus are a perfect match. The soft and silky hummus combines beautifully with the flavoursome and juicy lamb. Late summer dinner perfection!

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Beef + Lamb New Zealand
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Ingredients

Meatballs
  • 500g Quality Mark lean lamb mince

  • 1 small onion

    finely chopped
  • 1 egg

    lightly whisked
  • 1/2 cup fresh breadcrumbs

  • 75g feta cheese

    crumbled (or use grated parmesan cheese)
  • a small handful of mint leaves

    chopped
  • a small handful of parsley

    chopped
  • 1 tsp ground cinnamon

  • 1 tsp ground cardamom

  • 1 tsp ground allspice

  • 1 tsp ground cumin

  • 1/2 cup, finely chopped parsley

  • 1 tsp kosher salt

  • 1 tsp, cracked black pepper

Sauce
  • 1 cup plain yoghurt

  • 1/2 cup tahini

  • juice of 1 lemon

  • 1 garlic clove

    crushed
  • to taste kosher salt

Hummus
  • 1 can chickpeas

    drained and rinsed
  • 2 garlic cloves

  • 1/4 cup tahini

  • juice of 1 lemon

  • A pinch of salt and pepper

Garnish
  • olive oil

  • pomegranate seeds

  • a handful of mint leaves

To serve
  • pita bread

  • fresh salad

Method

To Make Meatballs
1

Preheat oven to 180°C.

2

Put all the meatball ingredients into a large bowl.

3

Make sure your egg is pre-beaten.

4

Using clean hands, mix until well combined.

5

The less you work the mixture the more tender your meatballs will be.

6

Roll into even-sized balls.

7

Lightly coat the meatballs on a baking sheet with olive oil and arrange the meatballs on the pan.

8

Bake for about 15-20 minutes, or until the meat is cooked through and measures 70°C on a thermometer.

To Make Sauce
1

While the meatballs are cooking, mix the yoghurt with the tahini, lemon, and garlic in a small bowl until creamy.

2

Add salt to taste.

3

Thin with water to a thick drizzle consistency.

To Make Hummus
1

To make the hummus, put the chickpeas and garlic in a blender or food processor at medium speed until the beans are broken down.

2

Add the tahini, along with the juice of 1/2 the lemon, and run the machine until the hummus is smooth and silky.

3

Add a little bit of cold water to thin it down if necessary.

4

Taste and add more lemon if you like, and season with salt and pepper.

To Serve
1

Spoon the hummus out onto a shallow bowl or platter, and use the back of the spoon to make a spiral pattern on the top.

2

This helps to hold the olive oil.

3

Alternatively, you can spread some hummus on a pre-warmed wrap, pita or flatbread.

4

Top with meatballs and garnish with mint and pomegranate seeds.

5

Serve the sauce, salad, and pita (if not placing the meatballs on it) on the side.

Nutrition Information per Serving (345g)

This nutrition analysis is based on 5 serves and doesn't include the garnish, pita bread or salad to serve. Store any leftover hummus and sauce in the fridge for the next day.

Energy
2749kJ (657 kcal)
Protein
39.2g
Total Fat
44.0g
Saturated Fat
11.7g
Carbohydrate
21.3g
Dietary Fibre
10.7g
Sodium
1088mg
Iron
6.0mg
Zinc
6.4mg
Vitamin B12
1.3µg